are you ready to get lean? ChaLean Extreme challenge group starts october 15

are you ready to get lean? ChaLean Extreme challenge group starts october 15

Tags: fitness

Did you know that green tea can help you lose weight?

Did you know that green tea can help you lose weight?

Tags: health

I seriously had no idea there was such a thing as purple potatos !

I seriously had no idea there was such a thing as purple potatos !

Tags: nutrition

Go from only running 5 minutes, to running 30 minutes in just one month !

Go from only running 5 minutes, to running 30 minutes in just one month !

Learn how safflower oil can help you burn fat

Learn how safflower oil can help you burn fat

Yum you know you want some ;)

Yum you know you want some ;)

Tags: nutrition

Learn why doing a cleanse can improve your overall health

Learn why doing a cleanse can improve your overall health

I’m running three miles today and I’m not stopping until I finish !!!

I’m running three miles today and I’m not stopping until I finish !!!

Beachbody CEO Carl Daikeler got this hot body doing P90X and drinking Shakeology

Beachbody CEO Carl Daikeler got this hot body doing P90X and drinking Shakeology